Jessica Stefanow
Quit Smoking With These Tips for the Take Down Tobacco Day of Action
Watch any movie or TV show made before the mid-90’s, and it's almost a guarantee that at least one character will have a cigarette in their hand. As common as holding a cell phone...
Rare Disease Day: Honoring My Daughter’s Struggle with CLA
Did you know that there are 300 million people in the world living with a rare disease? That is just under 6% of the world’s population. With Rare Disease Day coming up on February...
My New Year’s Resolution: Learning to Love Myself
“What’s your New Year's resolution going to be this year?” I dread this question, because I am terrible at making a New Year's resolution. I have stopped making them, and have started working on...
YUM! This Quick, Easy Winter Recipe is One Your Whole Family Will Love
The weather is turning colder, and this time of year makes me want to curl up with a good book, a hot cup of tea, and a cozy blanket. I need to feed my...
This Holiday Season, Give Yourself the Gift of Grace
The holiday season is just around the corner, and this is without a doubt my favorite time of year. I love it all -- the lights, the music, the decorations -- and I have...