Tag: mental health
You Are Not Alone – National Suicide Prevention Month
Suicide can often feel like a taboo topic in society. It seems that, unless you've lost a loved one to suicide, no one quite...
International Self-Care Day: You Deserve It!
International Self-Care Day is celebrated annually on July 24!
The word "self-care" originated in the 1950s, and continued to gain popularity during the civil rights...
You Are Not Alone: Mental Health Awareness Month
May is Mental Health Awareness Month!
Mental Health Awareness Month is celebrated as a way to bring attention to mental health issues and reduce stigma. According...
Depression and Motherhood: How I Knew I Needed Help
I had four kids before I realized I had depression. But there were concerns long before that -- concerns I never realized were based...
My Why: Maternal Mental Health, Pageants, and Motherhood
Hello all! My name is Emily Fitzpatrick Kenniston, and I’m absolutely delighted to be one of the newest additions to the content team here...
Self-Care Tips to Help You Beat the January Blues
It's January, and all the fun of the holidays is officially over. Christmas and the New Year are long gone, and all the magic...