Caitlin Clarke

Caitlin Clarke
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road trips

Surviving the Drive: Must-Haves for Road Trips with Kids

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My family just returned from a week-long beach trip, and I had been nervous leading up to it. My kids are generally well-behaved, but 10-hour road trips are no one's idea of fun (at least,...
mental health, mental illness, Mental Health Awareness Month

You Are Not Alone: Mental Health Awareness Month

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May is Mental Health Awareness Month! Mental Health Awareness Month is celebrated as a way to bring attention to mental health issues and reduce stigma. According to the CDC, about 1 in 5 adults live with...
National Siblings Day, birth order

It’s National Siblings Day! Here’s What Your Birth Order Says About You

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Happy National Siblings Day! The annual celebration is held on April 10 as a way to honor the special relationship siblings share. Whether you’re part of a large family or an only child, it’s a...
cold and flu

Navigating the Inevitable: Cold and Flu Season

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Hey there, Mom! We’re in the thick of it right now, aren’t we?  It's March, but cold and flu season is still in full swing. It feels never-ending with wiping snotty noses, hearing those late-night...
date night

Unique Date Night Spots in South Central PA

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As a mom of a four-year-old and almost two-year-old, grabbing a bite to eat (in silence) or watching a movie (without having to pause or miss half of the plot) sound like ideal date...
anxious

Happy Places: Visualization Strategies for Anxious Kids

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As a young child, I was extremely anxious. I was fortunate to grow up in a loving home, but my nerves always made me feel like I was walking on eggshells.  In late elementary school,...
conversations

VANS: Creating Richer Conversations at the Dinner Table (and Beyond!)

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Have you ever sat down at the dinner table ready for conversations with your spouse/partner about their day, only to find your preschooler interrupting with their own anecdotes and silly sounds? Maybe you have...