Caitlin Clarke

Caitlin Clarke
road trips

Surviving the Drive: Must-Haves for Road Trips with Kids

My family just returned from a week-long beach trip, and I had been nervous leading up to it. My kids are generally well-behaved, but 10-hour road trips are no one's idea of fun (at least,...
mental health, mental illness, Mental Health Awareness Month

You Are Not Alone: Mental Health Awareness Month

May is Mental Health Awareness Month! Mental Health Awareness Month is celebrated as a way to bring attention to mental health issues and reduce stigma. According to the CDC, about 1 in 5 adults live with...
National Siblings Day, birth order

It’s National Siblings Day! Here’s What Your Birth Order Says About You

Happy National Siblings Day! The annual celebration is held on April 10 as a way to honor the special relationship siblings share. Whether you’re part of a large family or an only child, it’s a...
cold and flu

Navigating the Inevitable: Cold and Flu Season

Hey there, Mom! We’re in the thick of it right now, aren’t we?  It's March, but cold and flu season is still in full swing. It feels never-ending with wiping snotty noses, hearing those late-night...
date night

Unique Date Night Spots in South Central PA

As a mom of a four-year-old and almost two-year-old, grabbing a bite to eat (in silence) or watching a movie (without having to pause or miss half of the plot) sound like ideal date...

Happy Places: Visualization Strategies for Anxious Kids

As a young child, I was extremely anxious. I was fortunate to grow up in a loving home, but my nerves always made me feel like I was walking on eggshells.  In late elementary school,...

VANS: Creating Richer Conversations at the Dinner Table (and Beyond!)

Have you ever sat down at the dinner table ready for conversations with your spouse/partner about their day, only to find your preschooler interrupting with their own anecdotes and silly sounds? Maybe you have...